A Golf Improvement Question to Ask Yourself - Are You Using "Positive Practice?"

"Positive Practice" is an excellent concept that has helped me experience greater success in my golf improvement. Positive Practice is practice that is organized and focused on specific golf improvement goals rather than just "hitting balls" for an hour or two. What sets it apart is that it has action and direction, like drills and techniques, specifically related to certain goals. Whereas unfocused practice doesn't always lead to change and can actually reinforce incorrect technique, Positive Pracice is more productive and conducive to improvement in the specific areas it is focused upon. You may have heard the term "smart practice" or "practice with a purpose" from prominent teachers like Pia Nilsson and Lynn Marriott and others. In fact, in their book, "Every Shot Must Have a Purpose," Nilsson and Marriott emphasize that great play begins with thoughtful practice. What I have done is put a positive twist on the "smart practice" idea and incorporated Positive Golf ideas into the practice time to make it mentally focused as well as physically focused. So, along with mechanical drills, I am also tuning in to and tuning up my focus, awareness, confidence, and sense of feel. These are the kinds of things that help make practice time more efficient and effective so you are really making the most of your time on the range and not getting the frustrated feeling later on of "all that practice and I'm still not hitting any better."

My suggestion to you is to ask yourself, "Am I using Positive Practice?" As described in the previous paragraph, this is much more than practicing with a positive attitude. Here are some things to consider when evaluating your practice time and determining if you are indeed using Positive Practice, or "practice with a purpose":

1. When you go to the practice range, do you focus primarily on hitting buckets of balls and strive to slam them as far as you can, OR do you practice different kinds of shots with different clubs, aiming for specific targets?

2. Do you go to the range with the plan of hitting balls for an hour or to keep hitting until you make three perfect shots in a row, OR do you go with the plan to focus on one or two areas of improvement with specific drills for these areas?

3. At the range, do you keep hitting away with the same kind of shots, OR do you challenge yourself to mimic different scenarios out on the course and utilize different shots for each?

The first half of each question indicates a more unfocused approach to practice and the second half indicates a Positive Practice approach. As we begin a new year and in colder climates approach a time of renewed practice activity, I encourage you to take a look at your practice habits and develop a Positive Practice approach. You will gain a lot more from your time at the range, which will help lead to more Positive Golf experiences on the course. For more tips on Positive Practice, you can subscribe to our Positive Golf newsletter - in the last issue we provided a Positive Practice tip for improving balance and solid ball contact. To view archives of our back issues and sign up to receive future issues, just CLICK HERE.

Here's to great golf!

Rick Semple
Positive Golfer
http://www.TheHeartofGolf.com