Include Fitness in the Golf Improvement Blend ---
A blended approach of using both mental and physical techniques helps to optimize your golf improvement efforts. In other words, blend mental game techniques along with your physical techniques rather than focusing only on the physical (if you still have a lot of fear and self-doubt, you won't get the optimum results from hours and hours of practice). This is well known and widely promoted and practiced by great teachers and players. It is this blended approach, rather than a strictly mechanical approach, that has brought real consistency and long-lasting positive change to my game, and that is what I have written about in this blog.
Looking at this blended idea even further, it is actually a "blend of a blend" that gets the optimum results. That is, a blend of mental golf techniques (i.e. focus, visualization, positive self-talk, and other supportive beliefs and attitudes) blended with a blend of physical techniques. Incorporating fitness exercises into the physical blend really helps to make it a "deluxe mix" that builds on the power of your positive golf mindset. Strengthening your mind with positive golf ideas and strengthening your body with golf fitness exercises provides a solid, strong foundation that betters supports your optimum motion and optimum game.
Here is a great golf exercise video tip that illustrates how easily you can incorporate golf fitness into your life. Try incorporating exercises like these into your own mental/physical blend as you proceed on the path to realizing your best golf potential!
Golf Exercise Video Tip for Longer Drives:
If you’re looking for “plug-n-play” golf exercise dvds, visit Perform Better Golf today!
Here's to great golf!
Rick Semple
Positive Golfer
Co-Founder, TheHeartofGolf.com
http://www.theheartofgolf.com/
A blended approach of using both mental and physical techniques helps to optimize your golf improvement efforts. In other words, blend mental game techniques along with your physical techniques rather than focusing only on the physical (if you still have a lot of fear and self-doubt, you won't get the optimum results from hours and hours of practice). This is well known and widely promoted and practiced by great teachers and players. It is this blended approach, rather than a strictly mechanical approach, that has brought real consistency and long-lasting positive change to my game, and that is what I have written about in this blog.
Looking at this blended idea even further, it is actually a "blend of a blend" that gets the optimum results. That is, a blend of mental golf techniques (i.e. focus, visualization, positive self-talk, and other supportive beliefs and attitudes) blended with a blend of physical techniques. Incorporating fitness exercises into the physical blend really helps to make it a "deluxe mix" that builds on the power of your positive golf mindset. Strengthening your mind with positive golf ideas and strengthening your body with golf fitness exercises provides a solid, strong foundation that betters supports your optimum motion and optimum game.
Here is a great golf exercise video tip that illustrates how easily you can incorporate golf fitness into your life. Try incorporating exercises like these into your own mental/physical blend as you proceed on the path to realizing your best golf potential!
Golf Exercise Video Tip for Longer Drives:
If you’re looking for “plug-n-play” golf exercise dvds, visit Perform Better Golf today!
Here's to great golf!
Rick Semple
Positive Golfer
Co-Founder, TheHeartofGolf.com
http://www.theheartofgolf.com/
Labels: golf fitness, golf improvement, improve golf swing, mental golf
posted by Rick Semple at 1:08 PM
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